WEBINAR: Deskercise – keep moving whilst remote working
Join Wendy from GYM Dodgers for a short 15 minute lunchtime stretch to get you moving and have a break from sitting at your desk (bad posture? Us? NEVER!). Suitable for ALL levels for fitness, we want to help our members keep active during this period of remote working. With Wendy’s enthusiastic teaching you’ll learn some moves you can do every day.
GYM Dodgers is physically based in Banbury, but in this new online world you can join them from the comfort of your own home. Their ethos is to give every person the tools to start on their own personal journey of improving their lifestyle and confidence. Classes cover all levels of fitness, shape and size so if you find you want to more after this mini session, get in touch with Wendy - https://www.gymdodgers.co.uk/ - to find out more.
